diff --git a/README.md b/README.md
index 3d740ea..f6e1ef0 100644
--- a/README.md
+++ b/README.md
@@ -273,9 +273,28 @@ Examples can be simple strings or objects with `{ command, description }` for an
 | `description` | `string`   | Shown in help output                             |
 | `optional`    | `boolean`  | Shows as `[name]` instead of `<name>`            |
 | `variadic`    | `boolean`  | Collect remaining args into array (must be last) |
+| `allowStdin`  | `boolean`  | Allow `-` to read a string arg from stdin        |
 | `choices`     | `array`    | Restrict value to predefined set                 |
 | `validate`    | `function` | Custom validation function                       |
 
+#### Stdin Arguments
+
+Enable `allowStdin` on string positional args to support the conventional `-` sentinel:
+
+```typescript
+const echo = command({
+  name: "echo",
+  args: [{ name: "input", type: "string", allowStdin: true }] as const,
+  handler: ([input]) => console.log(input),
+});
+```
+
+```bash
+$ echo "hello world" | my-cli -
+```
+
+The handler receives the raw stdin content. Without `allowStdin`, `-` remains a normal string argument.
+
 #### Variadic Arguments
 
 ```typescript
diff --git a/src/command.ts b/src/command.ts
index bf78058..37c74ea 100644
--- a/src/command.ts
+++ b/src/command.ts
@@ -30,6 +30,8 @@ import type {
   PositionalArg,
 } from "./types";
 
+const STDIN_POSITIONAL_SENTINEL = "\u0000@truyman/cli-stdin\u0000";
+
 function hasBuiltinHelpFlag(argv: string[]): boolean {
   for (const arg of argv) {
     if (arg === "--") return false;
@@ -87,6 +89,14 @@ function normalizeOptions(options: Options): NormalizedOptions {
   return normalized;
 }
 
+async function readStdin(): Promise<string> {
+  let input = "";
+  for await (const chunk of process.stdin) {
+    input += chunk;
+  }
+  return input;
+}
+
 /**
  * Represents a CLI command with type-safe arguments and options.
  *
@@ -215,6 +225,12 @@ export class Command<
       const argName = variadicArg?.name ?? "unknown";
       throw new Error(`Variadic argument '${argName}' must be the last argument`);
     }
+
+    for (const arg of this.args) {
+      if (arg.allowStdin && arg.type !== "string") {
+        throw new Error(`Argument '${arg.name}' can only allow stdin when type is 'string'`);
+      }
+    }
   }
 
   private validateOptionConflicts(): void {
@@ -419,7 +435,21 @@ export class Command<
   private runLeaf(argv: string[], inheritedOptions: Record<string, unknown>): void | Promise<void> {
     const mergedOptionDefs = { ...this.inherits, ...this.options };
     const parsed = this.parseArgvWithOptions(argv, mergedOptionDefs, true);
+    const resolved = this.resolveStdinArgs(parsed);
+
+    if (resolved instanceof Promise) {
+      return resolved.then((resolvedParsed) =>
+        this.runLeafWithParsedArgs(resolvedParsed, inheritedOptions),
+      );
+    }
+
+    return this.runLeafWithParsedArgs(resolved, inheritedOptions);
+  }
 
+  private runLeafWithParsedArgs(
+    parsed: mri.Argv,
+    inheritedOptions: Record<string, unknown>,
+  ): void | Promise<void> {
     const args = this.extractArgs(parsed);
     const ownOptions = this.extractOptionsFromDefs(parsed, this.options);
     const inheritedFromArgv = this.extractOptionsFromDefs(parsed, this.inherits);
@@ -437,6 +467,42 @@ export class Command<
     return this.handler(args, options as OptionsToValues<MergeOptions<I, O>>);
   }
 
+  private resolveStdinArgs(parsed: mri.Argv): mri.Argv | Promise<mri.Argv> {
+    let stdin: Promise<string> | undefined;
+    const replacements: Promise<void>[] = [];
+    const positionals = [...parsed._];
+
+    for (let i = 0; i < this.args.length; i++) {
+      const arg = this.args[i];
+      if (!arg?.allowStdin) continue;
+
+      const replaceAt = (index: number): void => {
+        if (positionals[index] !== "-") return;
+        stdin ??= readStdin();
+        replacements.push(
+          stdin.then((input) => {
+            positionals[index] = input;
+          }),
+        );
+      };
+
+      if (arg.variadic) {
+        for (let j = i; j < positionals.length; j++) {
+          replaceAt(j);
+        }
+        break;
+      }
+
+      replaceAt(i);
+    }
+
+    if (replacements.length === 0) {
+      return parsed;
+    }
+
+    return Promise.all(replacements).then(() => ({ ...parsed, _: positionals }));
+  }
+
   /**
    * Reconstructs an argv array for passing to subcommands.
    *
@@ -599,11 +665,13 @@ export class Command<
       }
     }
 
-    const result = mri(argv, {
+    const normalizedArgv = argv.map((arg) => (arg === "-" ? STDIN_POSITIONAL_SENTINEL : arg));
+    const result = mri(normalizedArgv, {
       boolean: booleanFlags,
       string: stringFlags,
       alias: aliases,
     });
+    result._ = result._.map((arg) => (arg === STDIN_POSITIONAL_SENTINEL ? "-" : arg));
 
     // Check for unknown flags after parsing by comparing parsed keys against known flags
     // Only throw for unknown flags in leaf commands (not parent commands)
diff --git a/src/help.ts b/src/help.ts
index a1799ca..f2dca91 100644
--- a/src/help.ts
+++ b/src/help.ts
@@ -127,6 +127,9 @@ function formatArguments(args: readonly PositionalArg[]): string[] {
   for (const arg of args) {
     const argName = kleur.green(formatArgName(arg));
     let description = arg.description ?? "";
+    if (arg.allowStdin) {
+      description = description ? `${description} (use - for stdin)` : "use - for stdin";
+    }
     if (arg.choices && arg.choices.length > 0) {
       const choicesStr = arg.choices.join("|");
       description = description ? `${description} (${choicesStr})` : `(${choicesStr})`;
diff --git a/src/types.ts b/src/types.ts
index 19462dd..a1086d0 100644
--- a/src/types.ts
+++ b/src/types.ts
@@ -30,6 +30,8 @@ export type PositionalArg = {
   optional?: boolean;
   /** If true, collects all remaining positional arguments into an array. Must be the last arg. */
   variadic?: boolean;
+  /** If true, a literal "-" value reads this string argument from stdin. */
+  allowStdin?: boolean;
   /**
    * Restricts the argument value to a predefined set of choices.
    * Use `as const` for type inference.
diff --git a/test/command.test.ts b/test/command.test.ts
index d2bf497..a43b0e6 100644
--- a/test/command.test.ts
+++ b/test/command.test.ts
@@ -15,6 +15,17 @@ import {
   InvalidChoiceError,
 } from "../src/errors";
 
+function mockStdin(input: string): () => void {
+  const stdin = process.stdin as unknown as { [Symbol.asyncIterator]: unknown };
+  const original = stdin[Symbol.asyncIterator];
+  stdin[Symbol.asyncIterator] = async function* () {
+    yield input;
+  };
+  return () => {
+    stdin[Symbol.asyncIterator] = original;
+  };
+}
+
 describe("command aliases", () => {
   it("invokes subcommand by alias", () => {
     let called = false;
@@ -244,6 +255,98 @@ describe("command", () => {
       expect(() => cmd.run(["abc"])).toThrow(InvalidArgumentError);
     });
 
+    it("treats '-' as a literal string by default", () => {
+      let actual = "";
+
+      const cmd = command({
+        name: "my-cli",
+        args: [{ name: "str", type: "string" }],
+        handler: ([str]) => {
+          actual = str;
+        },
+      });
+
+      cmd.run(["-"]);
+
+      expect(actual).toBe("-");
+    });
+
+    it("reads stdin for string args that allow stdin", async () => {
+      const restore = mockStdin("hello world\n");
+      let actual = "";
+
+      try {
+        const cmd = command({
+          name: "my-cli",
+          args: [{ name: "str", type: "string", allowStdin: true }] as const,
+          handler: ([str]) => {
+            actual = str;
+          },
+        });
+
+        await cmd.run(["-"]);
+      } finally {
+        restore();
+      }
+
+      expect(actual).toBe("hello world\n");
+    });
+
+    it("does not read stdin for normal string values on args that allow stdin", () => {
+      let actual = "";
+
+      const cmd = command({
+        name: "my-cli",
+        args: [{ name: "str", type: "string", allowStdin: true }] as const,
+        handler: ([str]) => {
+          actual = str;
+        },
+      });
+
+      cmd.run(["hello world"]);
+
+      expect(actual).toBe("hello world");
+    });
+
+    it("validates stdin content after reading it", async () => {
+      const restore = mockStdin("valid");
+      let validatedValue = "";
+
+      try {
+        const cmd = command({
+          name: "my-cli",
+          args: [
+            {
+              name: "str",
+              type: "string",
+              allowStdin: true,
+              validate: (value) => {
+                validatedValue = value as string;
+                return value === "valid" || "Invalid stdin";
+              },
+            },
+          ] as const,
+          handler: () => {},
+        });
+
+        await cmd.run(["-"]);
+      } finally {
+        restore();
+      }
+
+      expect(validatedValue).toBe("valid");
+    });
+
+    it("rejects allowStdin on non-string args", () => {
+      expect(() =>
+        command({
+          name: "my-cli",
+          args: [{ name: "count", type: "number", allowStdin: true }] as const,
+          handler: () => {},
+        }),
+      ).toThrow("Argument 'count' can only allow stdin when type is 'string'");
+    });
+
     describe("variadic", () => {
       it("collects remaining args into an array", () => {
         let actual: string[] = [];
@@ -347,6 +450,27 @@ describe("command", () => {
 
         expect(() => cmd.run(["1", "abc", "3"])).toThrow(InvalidArgumentError);
       });
+
+      it("reads stdin for matching values in variadic string args", async () => {
+        const restore = mockStdin("from stdin");
+        let actual: string[] = [];
+
+        try {
+          const cmd = command({
+            name: "my-cli",
+            args: [{ name: "files", type: "string", variadic: true, allowStdin: true }] as const,
+            handler: ([files]) => {
+              actual = files;
+            },
+          });
+
+          await cmd.run(["a.txt", "-", "b.txt"]);
+        } finally {
+          restore();
+        }
+
+        expect(actual).toEqual(["a.txt", "from stdin", "b.txt"]);
+      });
     });
 
     describe("validation", () => {
@@ -519,6 +643,34 @@ describe("command", () => {
         expect(() => cmd.run(["pause"])).toThrow("Valid choices: start, stop, restart");
       });
 
+      it("validates stdin content against choices", async () => {
+        const restore = mockStdin("start");
+        let receivedValue: string | undefined;
+
+        try {
+          const cmd = command({
+            name: "my-cli",
+            args: [
+              {
+                name: "action",
+                type: "string",
+                allowStdin: true,
+                choices: ["start", "stop"] as const,
+              },
+            ] as const,
+            handler: ([action]) => {
+              receivedValue = action;
+            },
+          });
+
+          await cmd.run(["-"]);
+        } finally {
+          restore();
+        }
+
+        expect(receivedValue).toBe("start");
+      });
+
       it("validates each value in variadic args with choices", () => {
         const cmd = command({
           name: "my-cli",
@@ -2103,6 +2255,32 @@ describe("subcommands", () => {
       expect(receivedName).toBe("foo");
     });
 
+    it("routes stdin args to a subcommand", async () => {
+      const restore = mockStdin("from stdin");
+      let receivedName = "";
+
+      try {
+        const add = command({
+          name: "add",
+          args: [{ name: "name", type: "string", allowStdin: true }] as const,
+          handler: ([name]) => {
+            receivedName = name;
+          },
+        });
+
+        const cli = command({
+          name: "cli",
+          subcommands: [add],
+        });
+
+        await cli.run(["add", "-"]);
+      } finally {
+        restore();
+      }
+
+      expect(receivedName).toBe("from stdin");
+    });
+
     it("routes to a nested subcommand (2 levels)", () => {
       let executed = false;
       let receivedUrl = "";